Add Row
Add Element
vitality for men
update

Vitality for Men Atlanta

update
Add Element
  • Home
  • Categories
    • Men's Health
    • Vitality
    • Fitness
    • Nutrition
    • Lifestyle
    • Mental Health
    • Atlanta
    • Self-Care
    • News
Add Element
  • update
  • update
  • update
  • update
  • update
  • update
  • update
November 13.2025
3 Minutes Read

Why You Should Subscribe to Dying Breed: A New Era in Men's Personal Growth

Middle-aged man showcasing laptop outdoors promoting men's personal growth.

Supporting the Art of Personal Growth: Why Dying Breed Matters

The Art of Manliness has long served as a bastion for men seeking to improve every facet of their lives. With its enduring commitment to quality over quantity, AoM is now venturing into deeper philosophical waters with its new Substack newsletter, Dying Breed. This initiative aims to provide subscribers with profound insights into topics often overlooked in traditional media.

Diving Deep into Underrated Themes

In our fast-paced digital world, many narratives get overshadowed by louder, less meaningful distractions. Dying Breed proudly tackles subjects such as luck, craftsmanship, and the meaning of success — all themes that resonate with anyone looking to enhance their understanding of personal growth. With articles that dive into the intricacies of these concepts, readers can gain a refreshing perspective that often feels rare in contemporary discourse.

Building Community and Connection

Beyond just being a newsletter, Dying Breed creates a space for conversation. Readers are encouraged to interact with both the creators and each other, fostering a sense of belonging among those striving for self-improvement. This exchange of ideas can lead to valuable discussions around men's relationships, personal growth, and even lifestyle choices. Connecting on this level can significantly enrich the experience, making it not just informative but also community-driven.

Why Subscription Matters

While many online platforms rely heavily on advertisements for revenue, AoM seeks to remain true to its vision of providing authentic, quality content. Subscribing to Dying Breed is akin to making a donation that supports the broader mission of AoM. For a nominal fee of $50 annually, subscribers unlock exclusive access to articles, rich archives, and thoughtful reflections that elevate the discourse around masculinity and personal development.

Navigating the Evolution of Media

As media consumption continues to shift, the need for a model like Dying Breed has never been more pertinent. The decline of ad-generated revenue has forced many creators to consider subscription-based content as a more sustainable model. This gradual evolution helps build an environment suited for long-form conversations and deep thinking — a necessity when grappling with themes of identity and character.

Practical Insights You Can Implement

If you're on the path to personal improvement, subscribing to Dying Breed can provide you with actionable insights. This newsletter features topics that illuminate the principles of virtue, ambition, and resilience. Each article is designed not just to inform but to inspire. For instance, the exploration of “How to Think About Luck” can shift your perspective on the role of randomness versus effort in your achievements.

Conclusion: The Value of Dying Breed

In a world full of fleeting content, Dying Breed offers something distinct: a commitment to authenticity, depth, and quality. For men aged 35-55 who are navigating life’s complexities, this newsletter provides tools for growth that resonate with your experiences and challenges. Consider subscribing not just to enhance your reading list, but to advocate for a platform that prioritizes meaningful, thoughtful engagement over sound bites and superficial trends.

Giving back to initiatives that promote **men's personal growth** is essential. If you value what AoM has provided over the years, subscribing to Dying Breed ensures that you continue to receive and support high-quality, relevant content tailored for today’s discerning readership. Don’t miss out on the opportunity to engage with topics that matter and join a community of like-minded individuals.

Lifestyle

16 Views

0 Comments

Write A Comment

*
*
Related Posts All Posts
12.25.2025

Escape the Happiness Trap: Embrace Your True Feelings for Real Joy

Update Redefining Happiness: Why the Pursuit Might Be All WrongIn an age where happiness is commodified, it's key to understand what real contentment looks like. Despite an explosion of self-help resources promising happiness, men between the ages of 35 and 55 often feel more disconnected than ever. Russ Harris, a prominent therapist and author of The Happiness Trap, argues that the endless chase of happiness is precisely what’s leading many to feel dissatisfied. Instead of viewing happiness as a fleeting emotion to capture, he encourages a paradigm shift: true happiness comes from actions reflecting our values, not just positive feelings.The ACT Approach: Embracing All EmotionsCentral to Harris's teachings is Acceptance and Commitment Therapy (ACT), which focuses on allowing both joyful and painful feelings to coexist. This idea contradicts traditional views that emphasize positivity at all costs. Research aligns with Harris's perspective, indicating that the more we suppress unwanted emotions, the stronger they become. Ignoring feelings like anxiety or stress may provide temporary relief, yet lingering issues will only resurface with greater force.Experiential Avoidance: The Common TrapBoth Harris and fellow researcher Steven C. Hayes highlight a crucial distinction: the tendency to engage in “experiential avoidance” (EA Type 1) prevents real growth. Avoiding negative emotions does little but amplify their intensity. A healthy emotional life involves acknowledging our feelings, regardless of their nature. The goal isn’t to suppress or cling to good emotions, but rather to allow ourselves to fully experience the spectrum of what it means to be human.Choosing Values Over FeelingsACT posits that instead of chasing after happiness like a mirage, we should guide ourselves through life by our core values. This means making choices reflective of what truly matters to us rather than what society deems as happy. For professional men juggling multiple roles—such as fathers, partners, and occupational leaders—tuning into personal values can lead to a more fulfilling life.Living in the Present: Mindfulness in ActionMindfulness, a core element of ACT, allows individuals to notice their present feelings and experiences without judgment. By being mindful, men can detach themselves from the emotional storm and observe their feelings objectively. This practice cultivates resilience and builds a foundation for a deeper connection with one’s values. Every moment, whether filled with joy or sadness, is an opportunity to learn and grow.Embracing Impermanence: The Key to Real HappinessBoth joy and sorrow are transient states. Embracing the idea that “this too shall pass” can free individuals from the unrealistic pressure to maintain a state of perpetual happiness. Reflecting on life's fleeting nature allows for a richer appreciation of joyous moments, making them all the more meaningful. Furthermore, this recognition encourages men to engage in relationships and activities authentically, knowing that life encompasses both high and low times.Actionable Insights: Making Happiness Work for YouTo implement ACT principles into daily life, men can start with small actionable steps. Consider how current behaviors align with personal values. Regularly assess what actions reflect those values and adjust accordingly. Establishing a mindfulness practice, even if for just a few minutes each day, can greatly enhance one’s emotional toolkit. Most importantly, accept that striving for happiness is not wrong—rather, it’s the approach that should be realigned.Final Thoughts: Beyond the Happiness TrapThe conversation around happiness is changing. Understanding that emotions are neither good nor bad but rather experiences that enrich our lives can lead to substantial personal growth. For men seeking fulfillment, engaging with the reality of all emotions—both good and bad—presents a path forward to a meaningful, value-driven life.

12.24.2025

Unlocking Growth: The Most Popular AoM Articles and Podcasts of 2025

Update The Top Trends: Unpacking AoM’s Best of 2025 As another year wraps up, we at the Art of Manliness reflect on what resonated the most with our audience in 2025. In our 17th year, we’ve continued creating content that challenges and inspires men to strive for personal growth and fulfillment through various mediums. This year, our stand-out projects, like the Dying Breed Substack newsletter, have allowed us to explore deeper cultural and philosophical discussions. What we found through this initiative speaks to a burgeoning desire for meaningful conversation among modern men. Man’s Search for Meaning: Podcasts That Resonated In a year dominated by self-discovery and resilience, our standout podcasts provided insights that hit home for many. For instance, *Man’s Search for Meaning*, featuring Viktor Frankl’s grandson, not only inspired deep reflection but also framed the conversation about finding purpose amidst life’s challenges. This episode struck a chord because it brings emotional depth to the seemingly straightforward conversation about manhood, advocating for a deeper understanding of our motivations and actions. Fostering Self-Improvement: Essential Articles of 2025 This year, we prioritized addressing core issues of self-improvement and relationship dynamics. Noteworthy articles like “There Is No Manliness Without Risk” challenged traditional notions of masculinity, suggesting that growth stems from embracing risk rather than avoiding it. Similarly, *30 Ways to Use AI to Make Life Better and Easier* and *45 Tips to Improve Your Sleep* explored practical ways to approach personal health and tech integration responsibly. These, alongside classics like *Look Before You Leap*, equipped our readers with actionable insights for daily life. Learning from the Past: A Historical Perspective It's essential to recognize the roots of many contemporary challenges. The lessons from past societal narratives, particularly around masculinity and personal development, shape how we understand these concepts today. By examining how these conversations have evolved, AoM aims to unite the historic with the present, offering depth in understanding beyond surface-level trends. Predictions for the Future: Trends to Watch Reflecting on the past offers valuable insight into potential future developments. The rise of discussions about emotional awareness and mental health indicates a notable shift amongst men, signaling a more profound acceptance of vulnerability as a strength. Expect to see this evolve further, as traditional barriers around mental health continue to be dismantled. Valuable Lessons from Podcasting Podcast episodes such as *Sleep Like a Caveman* and *The 80/80 Marriage* stood out, pushing the boundaries of conventional wisdom on relationships and self-care. They remind us that the key to personal growth lies not just in knowledge but in application. *How to Make a Big Decision (Faster!)*, for example, offers actionable advice on tackling life’s most daunting choices. It’s insights like these that resonate with listeners, guiding them towards real-world applications. Conclusion: Elevate Your Life with AoM Looking back at our most popular articles and podcast episodes provides a roadmap for what resonates in men’s personal growth and self-improvement. It reinforces the idea that being equipped with the right tools can lead not just to a better understanding of oneself but to an enhancement of one’s life and relationships. If you haven’t yet subscribed to AoM’s newsletter or tried our podcast, now’s the perfect time — become part of a community seeking to elevate the conversation around modern manhood!

12.23.2025

Celebrate a Bully Christmas: How to Embrace Theodore Roosevelt’s Holiday Spirit

Update Rediscover the Spirit of Christmas Through Roosevelt’s Eyes Theodore Roosevelt, a fervent proponent of enthusiasm and joy, embraced Christmas with unparalleled zeal. For him, the holiday was not just a day of celebration but a season of rekindled wonder and family bonding. T.R.’s spirit, characterized by a tireless joy reminiscent of a child unwrapping presents, is something many of us can learn from. This holiday season, let us draw inspiration from his joyful approach and infuse our own Christmas with vigor and delight. Rewind to Your Childhood At the heart of Roosevelt’s Christmas celebration was his ability to connect with his inner child. He often reminisced about his own childhood Christmases, filled with joy and family rituals. To celebrate like T.R., begin by reflecting on your favorite holiday memories. What made those experiences special? Consider how you can recreate those cherished moments, perhaps with a twist to fit your grown-up perspective. Childhood joy can be just as impactful as adult traditions, so allow it to guide how you celebrate. Deck the Halls with a Christmas Tree A tale often told is that Roosevelt banned Christmas trees from the White House due to his conservationist beliefs. However, this account has been largely exaggerated. In reality, Roosevelt did enjoy Christmas trees, especially at his home in Oyster Bay, and he even gifted trees to the local school. The surprise tree his son Archie brought into the White House in 1902 truly exemplified the holiday spirit for the Roosevelts. This act kindled a new tradition where Christmas trees became a staple in the White House. So, if you're looking to celebrate like T.R., don’t shy away from putting up a real tree. Enjoy the smell of fresh pine and the twinkling lights that make the season magical. Spread Joy by Giving Back In T.R.’s view, the essence of Christmas involved sharing joy with others. Inspired by his father who provided Christmas dinners for the less fortunate, he often gave out presents to local children and would engage with them directly. Whether it was through volunteering your time or simply sharing a meal with someone in need, embodying Roosevelt’s spirit means recognizing that Christmas is about community and compassion. Delight in the Magic of Gift-Giving Roosevelt's gifting philosophy heavily revolved around providing joy to his children. He believed in offering gifts that sparked imagination and excitement—experiences rather than mere items. The thrill of unwrapped presents combined with the anticipation of Christmas morning created unforgettable memories. This year, consider how you can gift experiences, whether it’s a trip to a beloved place, an adventure, or a shared hobby, rather than just material possessions. Engage in Festive Activities Incorporating fun activities into your celebrations can echo Roosevelt's love for life. He often partook in sleigh rides, a popular pastime during his youth. For you, this can mean anything from ice skating to cozy gatherings with family and friends, or even participating in charity events that resonate with your values. What seasonal activities can you include in your festivities that would not only bring fun but also unite friends and family? Attend a Church Service Regular attendance at church services was a hallmark of Roosevelt’s Christmas tradition. He valued these communal gatherings, recounting cherished hymns sung with family and friends. Emulating his dedication to faith and community could enhance your own Christmas. Attending a local service may provide a moment of reflection, connection, and the warmth of shared spirit in this festive season. Create Lasting Family Traditions Ultimately, what truly matters is the legacy of your Christmas celebrations. Just as Roosevelt aimed to keep his family traditions alive, consider how your own rituals—whether new or old—can cultivate a family bond across generations. Sharing stories, laughter, and love during this holiday season can forge lasting memories and traditions for years to come. This season, reflect on what a "Bully Christmas" means to you and how you can incorporate some Theodore Roosevelt-inspired practices into your own celebrations. Not only can you bring the joy of the past into your present, but you also can pass on this generous spirit to a new generation. Embrace the warmth, merriment, and joy that comes with Christmas. Let the exuberance that characterized Roosevelt's life inspire you throughout the holiday season.

Terms of Service

Privacy Policy

Core Modal Title

Sorry, no results found

You Might Find These Articles Interesting

T
Please Check Your Email
We Will Be Following Up Shortly
*
*
*